How to Wear a Rudraksha Mala: Complete Spiritual Guide

Rudraksha beads have been considered sacred and used in spiritual practices for thousands of years. Many people ask how to wear a Rudraksha mala properly to enjoy its spiritual, mental, and emotional benefits. Whether you are a beginner in using a Rudraksha mala or a meditation practitioner, you will be able to understand how to wear a Rudraksha mala properly to connect with mindfulness and inner balance.

In this guide, you will be able to understand how to wear a Rudraksha mala, when to wear a Rudraksha mala, and how to energize a Rudraksha mala before you wear it. These practices have been derived from yogic and Vedic practices to help you harness the spiritual power of these sacred beads.

What Is a Rudraksha Mala?

The Rudraksha mala is a holy string of Rudraksha beads. The beads are used for meditation, prayers, and protection. According to Hindu scriptures, Rudraksha beads are made from Lord Shiva's tears. They are considered to have powerful, energetic vibrations.

The Rudraksha mala consists of:

• 108 beads and a guru bead

• Natural Rudraksha seeds with unique faces

• Cotton, silk, or nylon thread
  

Yogis, spiritual practitioners, and many meditation enthusiasts wear Rudraksha malas to improve focus and increase spiritual awareness.

Authoritative research has been done by the Indian Institute of Technology (IIT) on the electromagnetic properties of Rudraksha beads.

How to Wear a Rudraksha Mala Properly

It is important to understand the proper way to wear the Rudraksha mala to pay homage to the spirituality of the beads and to derive the maximum benefits.

Step-by-Step Guide

1. Select Genuine Rudraksha Beads

     It is important to note that the Rudraksha beads should be genuine.

2. Purify the Mala Before Wearing

    It is important to note that the mala should be purified before it is worn.

3. Energize the Mala

    It is important to note that the mala should be energized before it is worn. 

4. Wear the Mala

    It is important to note that the mala should be worn around the neck.

5. Wear It with Respect

    It is important to note that the mala should be worn with respect.

Key Wearing Rules

• Wear it after bathing in the morning

• Avoid letting others wear your mala

• Maintain cleanliness while wearing it

When to Wear a Rudraksha Mala

There are many questions regarding the time when it is best to wear the Rudraksha mala.

Best Time to Wear Rudraksha

• The best time to wear the Rudraksha is:

• Monday, as it is the day of Lord Shiva

• Early morning after taking a bath

• While meditating

Situations When Wearing Rudraksha Is Ideal

• Meditation/yoga sessions 

• Spiritual ceremonies 

• Prayers/mantra chanting

Can You Wear Rudraksha Every Day?

Yes, Many spiritual practitioners wear Rudraksha beads daily as it is said to:

• Provide Emotional Stability

• Reduce Stress

• Increase Mental Clarity

However, it is recommended not to wear them when you are doing activities that are spiritually impure.

How to Energize Rudraksha Mala Before Wearing

Before you start using your mala for the first time, it is recommended that you first learn how to energize your Rudraksha Mala before you start using it.

Simple Ritual to Energize Your Rudraksha Mala

Here are some traditional rituals to energize your Rudraksha Mala:

1. Wash the Rudraksha Mala using clean water or milk

2. Keep it on a clean cloth or altar

3. Light some incense sticks and/or a diya

4. Repeat the mantra: Om Namah Shivaya 108 times

5. Wear your Rudraksha Mala when you are calm

This ritual is believed to activate the spiritual energy stored in the beads.

Benefits of Wearing a Rudraksha Mala

Spiritual seekers often prefer to wear Rudraksha because of the benefits that can be gained from it.

Spiritual Benefits

• Helps in meditation and mindfulness

• Aids in spiritual development

• Gives the feeling of peace

Mental and Emotional Benefits

• Reduces stress and anxiety

• Helps in focusing and clarity

• Helps in emotional balance

Physical Well-Being

It has been believed that the Rudraksha beads can help in the following ways:

• Maintaining the blood pressure

• Maintaining the energy in the body

Although more research is needed, traditional knowledge and anecdotal evidence support these benefits.

Rudraksha Mala Wearing Rules

By following these rules, the sacredness of the Rudrakshas will be respected.

Do’s

• Keep the mala clean

• Store it in a sacred place

• Wear it with a positive intention

Don’ts

• Don’t share your mala with others

• Don’t wear the mala during negative activities

• Don’t wear it like a decorative piece

Frequently Asked Questions

1. What is the correct way to wear a Rudraksha mala?

The correct way is to purify the beads, energize them with mantras, and wear them around the neck close to the heart while maintaining respect for their spiritual significance.

2. Can anyone wear a Rudraksha mala?

Yes, Traditionally, people of all ages and genders can wear Rudraksha beads for spiritual and meditation purposes.

3. Why should you energize Rudraksha before wearing it?

Energizing the beads through prayers or mantras helps activate their spiritual vibration according to Vedic tradition.

4. Can you sleep while wearing Rudraksha?

Many practitioners remove it before sleeping, although some traditions allow wearing it at all times.

Learning how to wear the Rudraksha mala properly involves more than just placing the beads around your neck; you should also learn the sacred meaning of the beads. By understanding the right time for you to wear the Rudraksha mala and the process of energizing the mala before you can wear it, you can develop further spirituality and increase mindfulness in your life.

Regardless of the reason you want to wear the Rudraksha mala for, this sacred necklace can become a potent symbol of inner peace and mindfulness in life.